Maxim Recovery Whey 820g Protein Drink...

Maxim Whey 820g Protein Drink. Rougly 20g per serving so tub contains roughly 41 shakes worth. Whey protein helps develop lean muscle mass after exercise or the gym. It contains amino acids which are the building blocks of muscles and helps to repair the damaged tissue. Many people think that once they stop exercising they don�t need to take on any more fluids. This is a massive mistake. After exercising your muscle tissues have been damaged and need to repair and to do that the body has to take on more protein and carbohydrates. After any form of training your body will cry out for more protein. A lack of quality protein will result in muscle tissue loss, a lower immune system, slower recovery and a lack of energy. The cells of muscles, tendons, and ligaments are maintained with protein. Use this directly after working out at the gym or during the day to help you get your needed daily dose of protein as people who are trying to build muscle need more protein.