The Polar F11F Heart Rate Monitor creates a workout program that tells you how much, how hard and how long to exercise to reach and break the goals you have set. The F11 is the closest thing to having your own personal trainer.

Features:

Wireless ECG accurate heart rate. Polar OwnZone®. Polar OwnCal®. Polar Fitness Test™. Polar OwnCode®. Target zones with visual and audible alarm. Maximum and average, download exercise data from wrist unit to Polar web service. 12 exercise files. Fitness exercise diary. Heart rate displayed as bpm or as a % of maximum heart rate. Water resistant to 30m. Also features time of the day, alarms and a stopwatch.

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