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Saucony ProGrid Guide TR 4 Trail Running Shoes
This is Saucony's most popular and lightest stability shoe in the range, now brought the trails for the of-road runner! The durable upper and aggressive outsole provide an excellent alternat
This is Saucony's most popular and lightest stability shoe in the range, now brought the trails for the of-road runner!
The durable upper and aggressive outsole provide an excellent alternative in the trails, or on your way there, a great solution! This is Saucony's most lightweight flexible ride with moderate stability and great comfort for the runner who also needs support for over-pronation.
- HRC Strobel Board - The HRC added to the board gives an instant feel of comfort and cushioning.
- Gaiter compatible - Ensures easy attachment of a gaiter.
- Breathable Tight-Weave Mesh - This makes the shoe breathable while offering more protection for the runner.
- Comfortride Sockliner a breathable moisture wicking, anti-odor and anti-microbial Comfortride insole provides improved step-in comfort with rebound properties.
- SRC XTRA Forefoot Cushioning - This is Saucony's premier forefoot cushioning system which provides a smooth toe-off.
- Dual Density Impulse EVA - An advanced EVA blend that maximizes rebound and durability while minimizing weight in the shoes, giving you a comfy and cushioned ride.
- Heel ProGrid™ - Saucony's latest impact deflection technology, ProGrid™, absorbs impact, dissipates shock and sets the foot up for a smooth transition
- SRC Impact Zone - Provides shock absorption and sets the foot up for a smooth, comfy landing and take-off.
- XT-900™ carbon rubber outsole material offers exceptional traction without sacrificing durability
- EBO Rock Protector - This is Saucony's plate that protects the foot from rocks, stones and other debris whilst running off-road.
The Saucony ProGrid Guide has been a favourite support shoe for runners for many years and now this shoe is being offered as an off-road shoe so you don't need to compromise... You can have it all!
What is ProGrid Cushioning?
This is Saucony's latest cushioning technology. The ProGrid cushioning absorbs impact when you land from running. It then dissipates the shock to spread it out and reduce it and then sets the foot up for a smooth transition on take off.
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- Colour: White, Silver,
- Gender: Mens
- Sport: Running
- Product Type: Shoes
- Type: Support / Moderate Op
- Terrain: Light Trail
- Sport: Outdoors
- Type: Trail
- Shoe Width: D
- Brand: Saucony products
- Price Range: Products between $126.00 and $171.00
Saucony and other brand technology can sometimes be hard to understand. Also, what advantages do these technologies have and how can they work for you? Below is an overview explaining some of the terms you will often read about when looking at Saucony Footwear.
Contents |
Grid Cushioning System:
The Saucony Grid Cushioning System was introduced in 1991, where a whole generation of runners has become addicted to the sweet ride of Grid technology. It uses woven Hytrel filaments in a grid configuration that centres the heel on impact, for a superior blend of cushioning and stability. A bit like a tennis racquet for a runner's foot, absorbing and deflecting impacts and protecting the body from the force of the road.
ProGrid Cushioning System:
When Grid technology was first introduced it was truly revolutionary. ProGrid technology is taking it one step further. It is built closer to the foot and provides greater cushioning without compromising support and durability. ProGrid is created with Respon-Tek, Saucony's latest impact deflection technology, which is made from a blend of foams and synthetic rubbers. It creates a platform that reduces shock impact whilst setting the foot up for a smooth, heel-to-toe transition.
FleXion Plate:
You find the fastest runners are those who move most efficiently from heel to toe. Flexion Plate technology actually facilitates this crucial motion, guiding the foot from heel strike to forefoot using an impact-resistant piece of thermoplastic polyurethane (TPU). This dampens much of the joint and bone movement in the forefoot that is caused by the high-impact forces of heel strike, allowing you to toe off with more force and less energy.
Arch-Lock:
Saucony's Arch-Lock System is a simple but elegant construction method that wraps around the midfoot area and keeps it snugly in position on the midsole. By keeping the arch where it belongs, you enjoy superior comfort, control and support.
SRC:
Super Rebound Compound was born from Saucony's HRC technology. SRC in the heel reduces the shock transmitted to the body from impact, and sets the foot up for a smooth, heel-to-toe transition.
HRC:
HRC is Saucony's premier cushioning system that uses a responsive custom compound of EVA and rubber that provides comfort through the late stages of the gait cycle as well as a smooth toe-off.
Impact Interface:
Embedded between the EVA and the SRC (Super Rebound Compound), the Impact Interface isolates and cushions heel-strike impact so the heel can compress without bottoming out.
Comfortemp:
Material that monitors heat/cold to keep your feet at a comfortable 28 degrees.

Alternatives
| UK | US | EU |
|---|---|---|
| 7 | - | - |
| 7.5 | 8.5 | 42 |
| 8 | 9 | 42.5 |
| 8.5 | 9.5 | 43 |
| 9 | 10 | 44 |
| 9.5 | 10.5 | 44.5 |
| 10 | 11 | 45 |
| 10.5 | 11.5 | 46 |
| 11 | 12 | 46.6 |
| 11.5 | 12.5 | 47 |
| 12 | 13 | 48 |
| 13 | 14 | 48.5 |
| 14 | 15 | 50 |
| Shipping to United States | ||
|---|---|---|
| Service | Price | Delivery Estimate |
| UK Standard | £4.99 | 3-5 Days |
| UK Next Day | £8.99 | Next day (if ordered before 1pm) |
Select an alternative delivery country below
to see our shipping rates for other countries
Can I return an item I'm unhappy with?
Yes, provided it's in perfect condition with labels intact and you return it within 14 days of receipt. Please see our Returns section for more information about how to return.
Do I need to tell you when I'm returning something?
No, there's no need to contact us before returning your parcel.
Do I need to pay the postage costs to return the item?
Yes, you will need to pay the return postage costs. We also advise that you make sure you have sufficient postal insurance, just in case your parcel goes missing on the way back to us.
Do you have a collection service?
Unfortunately we're not currently able to collect returns - you will need to post your item back to us.
Will I have to pay postage again for my exchange to be sent?
No, we'll cover this cost - we won't charge you any additional postage for sending an exchange. We'll send your exchange using standard delivery.
How long will it take for you to process my exchange?
We aim to despatch your replacements within 24 hours of receiving your return, then our usual delivery times apply.
How long will my refund take?
We'll try our best to process your refund within 24 hours of receiving your return but please allow 7 days for busy periods. Don't forget that once we've processed your refund, it can take up to 72 hours to show up in your account.
How will I be refunded?
We'll refund you via your original payment method, except in the case of postal orders where we'll refund you by cheque.
I ordered over the phone / online. Can I return my items to your store?
Yes, please make sure you bring along your original invoice. Please note that whilst we can exchange your goods in store, we're not able to issue refunds on the spot - your refund will be processed by our customer service team.
I want to return my goods but I'm outside of the 14 day period. Can I still return them?
Yes, provided you return them within a reasonable time after purchase and they're in perfect condition. We're unable to issue refunds for items returned outside of the 14 day period but we can exchange your item or give you a credit note.
My goods are faulty - can I return them?
Yes, please return them in the usual way and we'll take a look at them. Don't forget to include all of your details plus any information you think might be helpful. If your item has a manufacturing fault, we'll exchange it for you or give you a refund.
Can I return a personalised item?
Unfortunately, personalised items are non returnable unless they're found to be faulty.
More information
We understand that sometimes you'll need to return items to us and we've made this easy, fast and simple.
Our no quibbles returns policy means that if you're not 100% happy with any item we send to you, we'll happily exchange or refund it for you.
When you receive your item you have up to 14 days to change your mind and send it back to us.
We'll exchange or refund all items which:
- Are returned to us within 14 days of receipt.
- Are returned to us in perfect condition, with their original packaging and with the labels attached.
Your statutory rights are not affected.
How to Return
- Wrap securely in a bag or paper, taking care not to damage the product packaging and post to:
Returns Department Sportsshoes Unlimited Hall Ings Bradford West Yorkshire BD1 5SD
- Please enclose your invoice, letting us know what action you would like us to take, eg. exchange or refund. This will help us to ensure we process your return quickly and efficiently.
- You'll need to pay the postage costs to return your parcel. We recommend that you ensure you obtain sufficient postal insurance in case your item goes missing on its way back to us.
- If you have any enquiries about returning your item(s), please feel free to email us at returns@sportsshoes.com
Exchanges
- When returning your item, remember to include the code and size of your replacements.
- We'll despatch your replacements postage free to UK addresses.
- We'll turn around your exchange as quickly as we can and subject to stock availability, aim to despatch your replacements within 24 hours of receiving your return.
- Bear in mind that there may be slight delays during busy periods.
Refunds
- We'll refund your item via your original payment method except in the case of payment by cash or postal order where we will refund you by cheque.
- We try our best to process all refunds within 24 hours of receipt, however during busy periods allow 7 working days for your refund.
- When we've completed your refund, we'll send you an email to let you know.
- Please note: Gift wrapping is non-refundable
Faulty Items
If you find a fault with your item, send it back to us and we'll take a look at it as soon as we can. If we find a manufacturing fault, we'll happily replace or refund it.
- Faulty items should be returned within a reasonable time and preferably in a clean and dry condition.
- Please enclose all your details and a covering note explaining the fault and any other useful details.
- We'll try to get back to you within 24 hours of receipt of your parcel, although during busy periods this may take slightly longer.
- Where a fault is found, we'll refund your reasonable return postage costs.
- Occasionally, if we're struggling to locate a fault, we may request a second opinion from the product manufacturer.
- Your statutory rights are not affected.