Saucony Lady Grid Stabil 5 On & Off Road Running Shoe

Severe Over-Pronator

You'll need a motion control shoe if you're a severe overpronator. This means the arch of your foot will collapse through the gait cycle and the foot will roll inwards severely. If you're this type of runner, you're likely to have a flat arch. Motion control shoes are particularly suited to heavier runners who need more support and cushioning. Motion control shoes are characterised by built in support on the inside of the shoe and tend to have wide soles for additional stability.