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Inov8 F-Lite 220 Running Shoes

£29.99
REF: INO210
rrp £99.99
SAVE £70.00

The Inov-8 F-Lite 230 is one of the bigger brother of the F-Lite range and in this version you can expect a more cushioned ride supplemented with superb lightweight performance. The lethally fast F-Lite outsole combines with a lightweight upper construction. Featuring a 6mm differential (2 Arrow Shoc-Zone), this shoe is ideal for the runer looking for that barefoot experience without compromising too much on support and cushioning.more

Out Of Stock

Cushioned

The Inov-8 F-Lite 220 features the F-Lite Outsole. A sticky rubber compound outsole which is designed to maximise running efficiency.

The 220 features 2 Arrow Shoc-Zone which raises the differential from heel to forefoot, gifting you extra cushioning and support.

The upper construction features Synthetic, TPU and Mesh Upper which enhances the fit and offers superb comfort. The TPU and synthetic upper cradles around your foot for a stable and customised fit. It also adds great shoe strength, supporting the upper to help you keep going mile after mile.

  • Met Cradle - A high performance webbed upper which gives great breathability, whilst securing the metatarsal heads in natural position, firmly holding forefoot in place whilst maintaining their natural alignment.
  • 2 Arrow Shoc-Zone - A 6mm Differential gives you the best of both worlds; A lower heel ridge to keep you closer to the ground to maximise your running efficiency with the essential minimal protection.
  • Synthetic, TPU and Mesh Upper - Offering excellent blend of breathability, durability and stability, providing the ultimate comfort that you'll need for your workout.
  • EVA Midsole - Midsole unit which offers great cushioned protection against impacts and shields you from potential injury.
  • Micro-Thin Rubber - Blended with the midsole to give this barefoot trainer great comfort and protection.
  • F-Lite - Outsole compound which offers superb traction and high performance.
  • Meta-Flex - Forefoot flex grooves give the forefoot greater freedom of movement and allow you to be more reflexive.
  • Weight: 220 grams

Minimalist and natural. No Differential and no midsole ensures the foot remains as close to the ground as possible. The closest a runner can get to a barefoot running road shoe. The F-Lite 220 is also a unisex trainer, designed to comfortably fit both genders.

Show More...


Contents

Shoes

Performanceupper.jpg

Performance Uppers

Quick drying mesh uppers give high breathability. Met-Cradle webbing secures 1st & 5th metatarsal in natural position, firmly holding forefoot in place while maintaining natural metatarsal alignment.


Direct.jpg

Direct Underfoot Comfort

Standard 6mm or 3mm interchangeable footbed with rebound inserts for fine tuning and comfort.


Optimum.jpg

Optimum Cushion

Moulded cupped MidShoc midsole provides the best balance between comfort and underfoot sensitivity.


Shank4.jpg

Meta-shank patent pending

Moulded stiffener with META-FLEX grooves allows metatarsals to take their natural alignment when contouring.


Grip.jpg

Ultimate Grip

Our specially designed outsoles use both our endurance compound and our unique inov-8 sticky rubber compound for extra performance and grip on race day.


For technical footwear a good fit is essential to enhance your performance while running. This is achieved through combining the key elements such as the last and the lacing system. Inov-8 have developed several lasts modelled around the actual shape of a foot, ensuring a secure heel hold while allowing the forefoot to assume a natural unrestricted position throughout the complete running cycle.

Performance1.jpg

Performance Last

Precise fitting last ensures minimal internal movement when contouring, ascending and descending.


Endurance1.jpg

Endurance Last

Generous fitting last offering a comfortable fit. Ideal comfort for training and long distances.

All our shoes give the option for high front lacing which is designed to ensure a good heel hold. This in conjunction with our low heel cut gives the ankle joint a larger range of motion and less pressure on the Achilles heel.


Webbing1.jpg

Webbing upper support

Lacing attached to nylon webbing, cradles and secures the upper behind the metatarsal heads.


Tcu.jpg

TPU lacing

Upper support Lacing attached to polymer upper supports, cradles the foot more evenly.


Structure.jpg

Structure lacing upper support

Lacing attached to synthetic upper cradles and distributes pressure across the metatarsals.


Flex.jpg

Meta-flex (registered design)

All our footwear incorporates a meta-flex groove which is anatomically aligned in front of the metatarsal heads to provide a natural fore foot flex.


Shank.jpg

Meta-shank (patent pending)

New 5-finger meta-shank aligns with each individual metatarsal for greater flexibility when contouring while retaining underfoot impact protection.


Terra.jpg

Terra-shank (registered design)

Polymer shank positioned behind the metatarsal heads providing underfoot protection and extra stability primarily for additional support on longer adventures.


Dual.jpg

Dual Density Posting

The dual density midsole as featured on the flyroc 310 (flyroc 284 W's), roclite 320, terroc 330 (terroc 308 W’s), and roclite 390 GTX has a dense posting on the medial and lateral side leaving a channel down the centre of the shoe to aid flexibility and movement while keeping the shoe neutral. The posting is an aid towards preventing supination and over-pronation.


Biplanar2.jpg

Bi-Planar registered design

Sole design whereby the heel section is curved in two planes aligning with the natural curvature of the heel. This provides a more natural and earlier heel strike to aid descending and contouring.


Cradle.jpg

Met-cradle (registered design)

The upper webbing support in our footwear is anatomically positioned to cradle the fore foot behind the metatarsal heads and provide a secure foot hold.


Shoc-Zone

Our range of products give runners a choice of midsole cushioning denoted by an arrow system moulded into the midsoles.

Shoc.jpg

Traction

One of the most important elements of runner’s footwear is the weight. Our footwear is some of the lightest in the market and to show this we use a unique naming system based on the outsole name and the weight of an average size UK8 shoe. E.g. a Flyroc 310 is built on the Flyroc sole unit and the shoe weighs about 310gms.

Sticky.jpg

Some of our shoes use our exclusive ‘sticky’ rubber compound which has been specially developed using climbing rubber technology. This rubber optimizes grip in wet conditions, however the trade off is it wears down quicker.


Endurance.jpg

Our endurance rubber compound has been formulated for an optimal balance on wear and mixed terrain grip.


Translucent.jpg

Our translucent outsole as used on most of the PK models uses a non-marking rubber compound.


Shoesinov3.jpg
Shoesinov4.jpg

Detailed Description:

GORE-TEX Footwear is ideal for a wide range of outdoor activities. It offers a unique combination of durable waterproof protection, breathability and the utmost in comfort. GORE-TEX Footwear enables you to enjoy your outdoor activities to the fullest, regardless of the weather conditions.

Shoesinov5.jpg

GORE-TEX Footwear with XCR Product Technology:

  • A high-tech solution for running shoes that keeps you at least one step ahead of the competition.
  • Durably waterproof and extremely breathable.
  • Optimized climate control in all weathers and even during strenuous physical activity.


Key.jpg

Key Infomation:

High-tech for your feet. The GORE-TEX membrane is the heart of GORE-TEX Footwear. It is completely waterproof but permeable for water vapor. The result: Water from the outside will never penetrate and perspiration can escape easily. This is why your feet always stay dry and comfortable in GORE-TEX Footwear.


gstar gstar gstar gstar gstar   Overall Rating: 4.64 / 5 stars, based on 36 reviews
gstar gstar gstar gstar gstar
- on 2014-07-09 17:21:02
"Light weight snd comfortable"
gstar gstar gstar gstar gstar
- on 2014-05-12 08:52:13
"Look great and feel nice on my feet. The backs need a bit of time to break in but apart from that these shoes are good for the price."
gstar gstar gstar gstar grstar
- on 2014-05-09 07:49:31
"Easy contact and good prices"
gstar gstar gstar gstar gstar
- on 2014-04-16 08:53:49
"Very pleased with shoes, great value."
gstar gstar gstar gstar grstar
- on 2014-04-13 08:20:54
"Too early to give a definitive view but so far so good."
gstar gstar gstar gstar gstar
- on 2014-04-07 13:49:53
"fast delivery and to no cost!"
gstar gstar gstar gstar gstar
- on 2014-04-07 10:54:57
"so far so good, nice for running and fitness work"
gstar gstar gstar gstar gstar
- on 2014-03-28 08:37:29
"So far so good"
gstar gstar gstar gstar gstar
- on 2014-03-20 16:32:21
"Light weight, felt good on a 10k run (all I've used them for so far)"
gstar gstar gstar gstar grstar
- on 2014-03-19 09:05:31
"I think, a little bit bigger than other 8 size shoes. Comfortable."
gstar gstar gstar gstar grstar
- on 2014-03-10 09:56:14
"Good for road competions"
gstar gstar gstar gstar grstar
- on 2014-03-10 08:47:30
"Quick and easy
Good choices"
gstar gstar gstar gstar gstar
- on 2014-03-07 16:09:13
"Very impressed, love the stability"
gstar gstar gstar gstar gstar
- on 2014-03-04 08:53:54
"really light and comfy"
gstar gstar gstar gstar gstar
- on 2014-02-28 09:38:14
"Product is very good, thanks!"
gstar gstar gstar gstar grstar
- on 2014-02-18 22:11:14
"Will be perfect once used a couple of more times"
gstar gstar gstar gstar gstar
- on 2014-02-15 18:47:14
"Perfect shoes for crossfit, running. Etc. etc.."
gstar gstar gstar gstar gstar
- on 2014-02-11 11:15:12
"Best shoes I have tried so far"
gstar gstar gstar gstar grstar
- on 2014-02-10 13:01:37
"prompt delivery & very satisfied with the service."
gstar gstar gstar gstar gstar
- on 2014-01-27 18:57:10
"Reminiscent of racers..perfect for son's constant running, Parkour and such a great look he wears them with his jeans!!!"
gstar gstar gstar gstar gstar
- on 2014-01-20 13:10:56
"Wish I had converted from Asics to Innov 8 earlier."
gstar gstar gstar gstar gstar
- on 2014-01-15 17:51:25
"Speedy delivery and comprehensive returns policy and admin"
gstar gstar grstar grstar grstar
- on 2014-01-03 09:58:09
"Uncomfortable, poor fit, ugly."
gstar gstar gstar gstar gstar
- on 2013-12-29 15:42:45
"great fit, look good, grip and cushioning perfect for barefoot"
gstar gstar gstar gstar gstar
- on 2013-12-17 14:00:35
"About my shoes for myself thank you very much, the reason I bought this products is very clear, I don't wear products made from animals I just try get rid all my animals products and I just found this option synthetic lines great and comfortable."
gstar gstar gstar gstar grstar
- on 2013-12-14 10:17:59
"Efficient"
gstar gstar gstar gstar grstar
- on 2013-11-25 14:41:41
"OK"
gstar gstar gstar gstar grstar
- on 2013-11-19 08:56:40
"Using for gym as v little cushioning"
gstar gstar gstar gstar gstar
- on 2013-11-11 10:30:29
"Great! Use these for CrossFit, light, flexible, sturdy and durable - good value."
gstar gstar gstar gstar gstar
- on 2013-11-01 18:45:34
"Great service"
gstar gstar gstar gstar gstar
- on 2013-07-24 18:05:03
"++"
gstar gstar gstar gstar gstar
- on 2013-07-24 07:53:02
"I'm looking for this ones and they are what I expected"
gstar gstar gstar gstar gstar
- on 2013-07-15 11:16:28
"Very good -"
gstar gstar gstar gstar gstar
- on 2013-07-10 20:49:57
"All good"
gstar gstar gstar gstar gstar
- on 2013-07-01 10:12:12
"Very nice shoes to Crossfit WODs! Light, but still stable to for example box jumps and olympic lifts."
gstar gstar gstar gstar gstar
- on 2013-05-04 10:03:11
"I needed to have half a size bigger on my shoes but there were no problems. Quick delivery!"

Product Size Comparision Guide

Inov8 F-Lite 220 Running Shoes

UK US EU
4.5 5.5 37.5
5 6 38
5.5 6.5 38.5
6 7 39.5
6.5 7.5 40
7 8 40.5
7.5 8.5 41.5
8 9 42
8.5 9.5 42.5
9 10 43
9.5 10.5 44
10 11 44.5
10.5 11.5 45
11 12 45.5
11.5 12.5 46.5
12 13 47

Manufacturer's Size Guide

Inov8

Contents

Evoskin

Mens

Size XXS XS S M L XL
UK 1 - 2 3 - 4 5 - 6 7 - 8 9 - 10 11 - 12
EU 33 - 34.5 35.5 - 37 38 - 39.5 40.5 - 42.5 43 - 44.5 45.5 - 47
US 2 - 3 4 - 5 6 - 7 8 - 9 10 - 11 12 - 13

Womens

Size XXS XS S M L XL
UK 1 - 2 3 - 4 5 - 6 7 - 8 9 - 10 11 - 12
EU 33 - 34.5 35.5 - 37 38 - 39.5 40.5 - 42.5 43 - 44.5 45.5 - 47
US 3.5 - 4.5 5.5 - 6.5 7.5 - 8.5 9.5 - 10.5 11.5 - 12.5 13.5 - 14.5

Shoes

Mens

Footwear

UK 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5
EU 35.5 36 37 37.5 38 38.5 39.5 40 40.5 41.5 42 42.5 43 44 44.5 45 45.5 46.5 47 47.5 48 49
US 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5 14 14.5

Clothing

Size XS S M L XL
UK
cm
Inches
------
86
34"
------
91
36"
------
97
38"
------
102
40"
------
107
42"

Bottoms

Size XS S M L XL
UK
cm
Inches
------
66-71
26" - 28"
------
71-76
28" - 30"
------
76-81
30" - 32"
------
81-86
32" - 34"
------
86-91
34" - 36"

Womens

Footwear

UK 3 3.5 4 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13
EU 35.5 36 37 37.5 38 38.5 39.5 40 40.5 41.5 42 42.5 43 44 44.5 45 45.5 46.5 47 47.5 48
US 5.5 6 6.5 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5 14 14.5 15 15.5

Socks

Mens

Size S M L
UK 3 - 6 7 - 9 10 - 12
EU 35.5 - 39.5 40.5 - 43 44.5 - 47
US 4 - 7 8 - 10 11 - 13

Unisex

Size XS S M L XL
UK 3 - 4 5 - 6 7 - 8 9 - 10 11 - 12
EU 35.5 - 37 38 - 39.5 40.5 - 42.5 43 - 44.5 45.5 - 47
US 4 - 5 6 - 7 8 - 9 10 - 11 12 - 13
Shipping to United States
Service Price Delivery Estimate
UK Standard £4.99 3-5 Days
UK Next Day £8.99 Next day (if ordered before 3pm)

Select an alternative delivery country below
to see our shipping rates for other countries

Contents

Frequently Asked Questions (FAQs)

Can I return an item I'm unhappy with?

Yes, provided it's in perfect condition with labels intact and you return it within 14 days of receipt. Please see our Returns section for more information about how to return.

Do I need to tell you when I'm returning something?

No, there's no need to contact us before returning your parcel.

Do I need to pay the postage costs to return the item?

Yes, you will need to pay the return postage costs. We also advise that you make sure you have sufficient postal insurance, just in case your parcel goes missing on the way back to us.

Do you have a collection service?

Unfortunately we're not currently able to collect returns - you will need to post your item back to us.

Will I have to pay postage again for my exchange to be sent?

No, we'll cover this cost - we won't charge you any additional postage for sending an exchange. We'll send your exchange using standard delivery.

How long will it take for you to process my exchange?

We aim to despatch your replacements within 24 hours of receiving your return, then our usual delivery times apply.

How long will my refund take?

We'll try our best to process your refund within 24 hours of receiving your return but please allow 7 days for busy periods. Don't forget that once we've processed your refund, it can take up to 72 hours to show up in your account.

How will I be refunded?

We'll refund you via your original payment method, except in the case of postal orders where we'll refund you by cheque.

I want to return my goods but I'm outside of the 14 day period. Can I still return them?

Yes, provided you return them within a reasonable time after purchase and they're in perfect condition. We're unable to issue refunds for items returned outside of the 14 day period but we can exchange your item or give you a credit note.

My goods are faulty - can I return them?

Yes, please return them in the usual way and we'll take a look at them. Don't forget to include all of your details plus any information you think might be helpful. If your item has a manufacturing fault, we'll exchange it for you or give you a refund.

Can I return a personalised item?

Unfortunately, personalised items are non returnable unless they're found to be faulty.


More information

We understand that sometimes you'll need to return items to us and we've made this easy, fast and simple.

Our no quibbles returns policy means that if you're not 100% happy with any item we send to you, we'll happily exchange or refund it for you.

When you receive your item you have up to 14 days to change your mind and send it back to us.

We'll exchange or refund all items which:

  • Are returned to us within 14 days of receipt.
  • Are returned to us in perfect condition, with their original packaging and with the labels attached.

Your statutory rights are not affected.

How to Return

  • Wrap securely in a bag or paper, taking care not to damage the product packaging and post to:
   Returns Department
   SportsShoes.com
   1 The Park
   Jubilee Way
   Shipley
   West Yorkshire
   BD18 1QG

Exchanges

  • When returning your item, remember to include the code and size of your replacements.
  • We'll despatch your replacements postage free to UK addresses.
  • We'll turn around your exchange as quickly as we can and subject to stock availability, aim to despatch your replacements within 24 hours of receiving your return.
  • Bear in mind that there may be slight delays during busy periods.

Exchanges-icon.jpg

Refunds

  • We'll refund your item via your original payment method except in the case of payment by cash or postal order where we will refund you by cheque.
  • We try our best to process all refunds within 24 hours of receipt, however during busy periods allow 7 working days for your refund.
  • When we've completed your refund, we'll send you an email to let you know.
  • Please note: Gift wrapping is non-refundable

Refunds-icon.jpg

Faulty Items

If you find a fault with your item, send it back to us and we'll take a look at it as soon as we can. If we find a manufacturing fault, we'll happily replace or refund it.

Faulty items should be returned within a reasonable time and preferably in a clean and dry condition. Please enclose all your details and a covering note explaining the fault and any other useful details. We'll try to get back to you within 24 hours of receipt of your parcel, although during busy periods this may take slightly longer.

Occasionally, if we're struggling to locate a fault, we may request a second opinion from the product manufacturer.

Your statutory rights are not affected.