Compression clothing is popular in all forms of exercise, but what actually are the benefits of wearing it?

From mini foam rollers to a non-slip water bottle, SportsShoes picks the best accessories for your gym bag.

Activity trackers can enhance your performance, use this advice to make sure you invest in the right wearable for you and your lifestyle.

From technical tops down to well-fitting socks, we share practical tips on fabrics and fits to help you choose the right gym clothes.

Your smartphone can be your best friend when it comes to working out, you just need to download the right apps!