SportsShoes.com has teamed up with personal trainer James Butterfield to share advice on how to pick the best gym for you.

What are the biggest fitness trends for 2018 and should you be incorporating them to your exercise plan?

Lacking motivation to go to the gym? Check out this expert advice from leading PT’s on how to overcome the most common gym excuses.

Music is proven to help spur on a workout, so discover the best gym playlists on Spotify right now from SportsShoes.com

Find out the pros and cons of why music is great motivation when you’re working out from boosting positivity to increasing your concentration.