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<H5 align="center">Altra Torin 4.5 Plush Women's Running Shoes</H5>

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<p align="center">We're taking the Torin to new heights. The updated Torin 4.5 Plush offers premium performance through and through. We've retainied the same midsole and outsole as the previous Plush model, but at more than an ounce lighter. The new knit upper is lightweight and highly breathable while offering an improved, comfortable locked-in feel. If you're looking for a road shoe that's smooth, speedy, lightweight, and responsive, the Torin 4.5 Plush should be at the top of your list.</p>

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<H5 align="center">Engineered Knit Upper</H5>
<p>Designed to provide complete comfort, the upper of the Altra Torin 4.5 Plush Running Shoes have been constructed using a breathable knit. The knitted upper, specifically designed to adapt to your foots movement without sacrificing performance. The knitted upper is comfortable, breathable, and lightweight, encompassing all the essential elements to create a smooth, distraction free run. Not only does the knit upper work to provide a contemporary look and superior comfort but, it also work to increase ventilation to keep you cool. The knitted construction allows air to flow throughout the construction to reduce and uncomfortable heat build-up; this creates a perfect micro-climate for your feet to thrive in. The shoe uses a traditional lacing system which will make it easy to achieve a secure and comfortable fit. The upper uses Altra's developed technology Footshape. This will allow the feet and the toes to naturally splay in a wide toe box. By having more space, this will allow the foot to relax and spread out, working to reduce over-pronation, enhance stability and creating a far more powerful toe-off.</p>

<H5 align="center">Quantic Midsole </H5>
<p> The Torin 4.5 plush uses Altra's innovative Quantic midsole. This new technology provides you with a perfect blend of soft cushioning and extreme responsiveness all whilst being extremely lightweight. Towards the top of the midsole, the Quantic material is extremely soft, which will mean that when facing impact from the feet it will gently cushion them. Further down, the material is firmer which will mean that all impacts will be absorbed instantly and effectively. The energy absorbed and created from other motion will be transferred into rebound, providing you with an extremely responsive ride. Within the midsole, Altra have used their Innerflex technology. These are grid-like grooves inserted in the midsole, which will allow your feet to flex without causing any damage to the shoe. It also removes excess weight from the shoe, making it feel lighter allowing for more speed and performance. The midsole has a zero-drop, which promotes a more natural gait cycle, allowing you to find a natural rhythm and foot strike.</p>

<H5 align="center">Durable Rubber Outsole</H5>
<p> The outsole is designed to give you control and as a result, it will give you confidence when on the roads. The rubber is able to form a solid grip on a wide range of different surfaces to provide strong traction, keeping you in firm control. Additionally, the rubber is abrasion resistant and will stand up against hard surfaces to maintain its shape and definition. The outsole has a strategic decoupling, which allows it to flex more to give you a smooth and fluid ride. Multidirectional grooves will further anchor the foot in place, providing a solid base for takeoffs, changes of direction and slowing down. Using Altra's Footpod technology, the rubber outsole maps the bones and tendons of the foot, making it bend and move in a more natural way.</p>

Altra Torin 4.5 Plush Women's Running Shoes

We're taking the Torin to new heights. The updated Torin 4.5 Plush offers premium performance through and through. We've retainied the same midsole and outsole as the previous Plush model, but at more than an ounce lighter. The new knit upper is lightweight and highly breathable while offering an improved, comfortable locked-in feel. If you're looking for a road shoe that's smooth, speedy, lightweight, and responsive, the Torin 4.5 Plush should be at the top of your list.

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One of the most exciting track meets in the calendar, the Night of the 10,000 PB's, takes place this Saturday. Ahead of the On track night event, we caught up with On athlete, Verity Ockenden, as she prepares to race and reflects upon her previous experiences of this unique event

The Night of the 10,000m PB's: Q&A with On athlete Verity Ockenden

Manchester based men's mental health running and hiking community, INTRSPCT Collective, reflect on their first parkrun for Mental Health Awareness Week.

Mental Health Awareness Week: the Power of parkrun with INTRSPCT Collective 

Hunt for our hidden Sportsshoes x parkrun Strava segments at parkruns across the UK to be in with a chance of winning! Read more about how to get involved here.

SportsShoes x parkrun Strava Segment Hunt

SportsShoes had the privilege of following the exceptional journey of athlete and ambassador Adrien Toucas during the 2024 Paris Marathon.

Paris Marathon 2024: Interview with French elite athlete Adrien Toucas

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Altra Torin 4.5 Plush Women's Running Shoes

83,99 €

RRP 149,99 €

PRIORITY ORDER PROCESSING

Altra Torin 4.5 Plush Women's Running Shoes

83,99 €

RRP 149,99 €

PRIORITY ORDER PROCESSING