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<H5 align="center">Garmin Forerunner 255s GPS Watch</H5>

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<p align="center">Run at a higher level with the Forerunner 255s smartwatch series. These GPS running smartwatches help you train and recover smarter with features such as race widget, which helps you plan your race-day strategy with daily suggested workouts. The 255s version of the watch features a smaller 41mm face, compared to the standard 255 which is 45mm.</p>

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<H5 align="center">The Perfect Fit</H5>
<p>The Forerunner 255 GPS Watch is the perfect watch for a multitude of activities such as running, cycling swimming and more, with a lightweight and comfortable design you'll be happy to wear it all day. With a wide range of adjustability, the strap can be tightened to fit comfortably around your wrist to reduce bounce. The face is slightly curved to be able to fit the shape of your wrist perfectly so you can enjoy all-day comfort.</p>

<H5 align="center">Battery Life</H5>
<p>Outlast your longest workout with battery life you can rely on, even in the middle of an iron-man triathlon or ultra-marathon. The Forerunner 255 has a 26-hour battery life in GPS mode and 12 days in smartwatch mode. Helping you to save power the Forerunner 255's smart mode can be activated at any time and deactivated when you no longer need it, so you can conserve battery in your downtime and burn it when you need to.</p>

<H5 align="center">Adaptability</H5>
<p>The perfect watch for all sports, the Forerunner 255 lets you change things up with ease thanks to built-in activity profiles for running, cycling, swimming, triathlon, trail running, hiking, strength training and many more. For brick workouts and du/triathlon races, the auto multisport feature lets you switch sports with just one button press. The 255 is compatible with advanced workouts for virtual running, indoor cycling and even pool swimming.</p>

<H5 align="center">GPS Features</H5>
<p>With the Forerunner 255, you're free to go wherever your activities take you - thanks to the multi-band satellite tracking on GPS, GLONASS and Galileo coverage, which can track better in more challenging environments than GPS alone. Whether you're on or off road, the network capabilities help you track how far, fast and hard you've run. The tracking features of the 255 use advanced running dynamics to find out your stride length, vertical ratio, time balance and more with ease and feed them back to you through Garmin connect. Safety and tracking features also make it exceptionally easy to share your location with your chosen contact should you get into any difficulty.</p>

<H5 align="center">Wrist-Based Heart Rate</H5>
<p>On your wrist, Elevate wrist heart rate technology lets you monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, the watch uses heart rate to provide calories burned, information and quantify the intensity of your fitness activities. It also measures your heart rate variability to calculate a stress score that helps you assess what level of activity your body is ready for.</p>

<H5 align="center">Advanced Sleep Monitoring</H5>
<p> The Forerunner 255 will also monitor your sleep to keep tabs on your well-being and how much rested sleep you're getting each night. Using a Pulse Ox sensor4, the Forerunner 255 estimates your blood oxygen saturation so you can see how well your body's absorbing oxygen when you sleep. This technology also shows when your body is likely to be at optimum performance so you can plan your day around peak activity times.</p>

<H5 align="center">Advanced Performance Analytics</H5>
<P>Through the Forerunner 255 you can receive personalised training and recovery insights to help you prepare for future races. It works to keep track of your maximal oxygen uptake during exercise and understands how external factors may affect your performance. The Forerunner uses this data to evaluate your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. It can also view your overall training load, which measures your exercise volume from the last seven days and compares it to the optimal range for your fitness and recent training history. The Forerunner 255 also allows you to view your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery.</p>

<H5 align="center">Push Notifications</H5>
<p>The Forerunner 255 allows you to receive emails, texts and alert notifications right on your watch when paired with smartphone so you never miss a things. Leave your cash and cards at home; GarminPay contactless payments let you pay for purchases on the go which allows you to pay for a post-workout coffee or energy bar to keep you going.</p>

<H5 align="center">Garmin Connect</H5>
<p>The Forerunner 255 allows you to connect with online fitness communities close to you and all over the world. Garmin connect is an online tool for tracking, analyzing and sharing all activities captured by your watch with other members of the Garmin family. The Forerunner automatically uploads your data to Garmin connect so you're always sharing your progress and achievements. From your data, Garmin connect will provide you with detailed analysis and health stats in weekly, monthly and yearly reviews. Garmin connect also allows you to Live-Track your runs, join challenges with other members and receive insights into how you're performing. Through Garmin connect, the Forerunner 255 includes built-in smart notifications so you can always stay informed about your runs and your friends.</p>

<H5 align="center">Garmin Coach</H5>
<p>Through the Forerunner 255 you can receive training plans and customised workouts from your personalised Garmin Coach. With three coaches to choose from you'll be sure to receive the correct training regimes, plans and advice to increase your performance. Choose from three credible coaches to guide you on your journey: Olympian and best-selling author Jeff Galloway, physiologist and online running coach Greg McMillan, or physical therapist and running expert Amy Parkerson-Mitchell. Thanks to the amazing tracking capabilities of the Forerunner 255 your coach will be able to see every performance and tailor tips and advice to suit your needs.</p>

<H5 align="center">Connect IQ Store</H5>
<p>Check out Garmin's Connect IQ store, where you can add personality to Forerunner 255 by downloading apps, widgets, watch faces and more. It's easy and even better, it's free. New apps are added every day, so you can keep tabs on when your Uber is arriving, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start. The face IT watch face app allows you to choose any image from your photo library, make some tweaks, and set it as you watch face. Explore more through the IQ store and personalise your watch to meet your personality.</p>

Garmin Forerunner 255s GPS Watch - AW23

Run at a higher level with the Forerunner 255s smartwatch series. These GPS running smartwatches help you train and recover smarter with features such as race widget, which helps you plan your race-day strategy with daily suggested workouts. The 255s version of the watch features a smaller 41mm face, compared to the standard 255 which is 45mm

Garmin Forerunner 255s GPS reloj - AW23

Garmin Forerunner 255s GPS montre - AW23

Garmin Forerunner 255s GPS Armbanduhr - AW23

Garmin Forerunner 255s GPS Orologio - AW23

One of the most exciting track meets in the calendar, the Night of the 10,000 PB's, takes place this Saturday. Ahead of the On track night event, we caught up with On athlete, Verity Ockenden, as she prepares to race and reflects upon her previous experiences of this unique event

The Night of the 10,000m PB's: Q&A with On athlete Verity Ockenden

Manchester based men's mental health running and hiking community, INTRSPCT Collective, reflect on their first parkrun for Mental Health Awareness Week.

Mental Health Awareness Week: the Power of parkrun with INTRSPCT Collective 

Hunt for our hidden Sportsshoes x parkrun Strava segments at parkruns across the UK to be in with a chance of winning! Read more about how to get involved here.

SportsShoes x parkrun Strava Segment Hunt

SportsShoes had the privilege of following the exceptional journey of athlete and ambassador Adrien Toucas during the 2024 Paris Marathon.

Paris Marathon 2024: Interview with French elite athlete Adrien Toucas

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Garmin Forerunner 255s GPS Watch - AW23

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Garmin Forerunner 255s GPS Watch - AW23

PRIORITY ORDER PROCESSING