-
Kit & Gear
The Best Running Head Torches For 2021
From lumens to fit, find out everything you need to know about the best running Head Torches for 2021 with this guide.
14 January 2021
-
Kit & Gear
What should I wear for road running in winter
Learn how to choose the right kit to match the weather conditions, especially for road running in winter.
17 December 2020
-
Kit & Gear
What to Look For in Running Sunglasses
Running sunglasses offer a range of benefits, from UV protection to improved visibility. Learn more about what to look for when buying your next pair.
05 November 2020
-
Kit & Gear
What is Percussive Therapy & Which Theragun to use?
Find out about implementing percussive therapy, including the features and benefits of using a Theragun as part of your recovery routine.
05 November 2020
-
Motivation
5 Ways to Get Your Running Mojo Back
If running is starting to feel like a chore, here are 5 great ways to regain your mojo and get your running legs back.
29 October 2020
-
Motivation
It’s Trim Up North: The UK Locations With the Most Runners
With an increase in running in 2020, we wanted to find out which UK locations log the highest number of runs. Find out here.
22 October 2020
-
Motivation
These Are The Most Popular Running Songs
We dug into Spotify data to discover the world’s most popular running songs. This is what we found out…
27 August 2020
-
Training
Beginners Running Training Plan: Zero to 5K
Perfect for beginners, this training plan will guide you to being able to run 5K in just 6 weeks.
27 August 2020
-
Training
Beginners Running Training Plan: 10K
Take your running training up a notch, with this 6-week 10K training plan – perfect ahead of a race, or just for improving your current run.
27 August 2020
-
Motivation
What are Virtual Running Races & What are the Benefits?
Find out everything you need to know about virtual running races, including the benefits and different types you can try.
20 August 2020
-
Kit & Gear
The Evolution of Iconic Running Shoes
Learn about the history of some of the world’s most famous running shoe brands, including the Nike Pegasus, Mizuno Wave Rider and the ASICS GEL-Kayano.
16 July 2020
-
Training
Sprinting Q & A Video With Harry Aikines & Trayvon Bromell
Olympians and world class sprinters Harry Aikines and Trayvon Bromell join us to give us their take on all things sprinting.
18 June 2020
-
Training
Endurance, Strength & Mobility Workout Video With Stephen Scullion & Emile Cairess
Elite athletes Stephen Scullion and Emile Cairess join us to share their top pre- and post-run top conditioning and mobility exercises.
18 June 2020
-
Training
Post-run Recovery Session with Tom Evans & Sophie Coldwell
Learn how to recover your body after a run, including stretches and foam rolling advice from trail runner Tom Evans and GB triathlete Sophie Coldwell.
11 June 2020
-
Training
Sky Running 101 with Hector Haines
Elite Sky Runner, orienteer and Merrell athlete Hector Haines offers tips on getting started with sky running, including kit, prep and exercises.
11 June 2020
-
Training
Stretch Flow For Runners with Karen Hauer (session 3)
Another fantastic strengthening and tension-relieving stretch flow session from Strictly Pro Karen Hauer. Reduce stress and start the day in a positive way.
11 June 2020
-
Training
Full Body HIIT Workout For Runners
Barry’s Bootcamp trainer Harrison Sellers takes you through a full body HIIT workout for runners that you can do at home.
04 June 2020
-
Training
Post-Run Recovery & Foam Roller Tips
International track athlete Risquat Fabunmi-Alade shares advice and techniques for post-run recovery, to help make the most of your training gains.
04 June 2020
-
Training
Stretch Flow For Runners With Karen Hauer (Session 2)
Strictly Come Dancing star Karen Hauer takes you through a series of stretches and flows specifically designed to reduce muscle tightness and tension in runners.
28 May 2020
-
Training
A Workout For The Whole Family With Ryan Sandes
Champion trail runner Ryan Sandes has teamed up with SportsShoes.com to take you through a family friendly workout that you can do at home.
21 May 2020
-
Training
Yoga For Runners With Lina Nielson
British 400m hurdler and yoga teacher, Lina Neilson takes you through this yoga flow, specifically designed to release tension from running.
21 May 2020
-
Training
Post Run Stretches & Exercises With Emma Coburn And Emily Sisson
US Olympic champion runners, Emma Coburn and Emily Sisson take you through their favourite post run mobility exercises to help keep you injury free and ready for your next run.
14 May 2020
-
Training
Full Body Home Workout For Runners
Barry's Bootcamp trainer Harrison Sellers takes you through a full body strength and conditioning workout that you can do at home.
14 May 2020
-
Kit & Gear
The Most Searched For Running Shoes Around The World
SportsShoes.com has analysed search data to reveal the most searched for running shoes around the world.
07 May 2020
-
Training
Stretch Flow Workout For Runners With Karen Hauer
Professional dancer and Strictly Star Karen Hauer takes you through a series of stretches and flows specifically designed for runners.
16 April 2020
-
Training
SportsShoes Live Workout Timetable
SportsShoes.com will be bringing a series of free social media livestreams, brought to you by their network of athletes, personal trainers and nutritionists.
02 April 2020
-
Training
Self-Isolating? Home Workouts For Runners
Has Coronavirus pushed you to stay at home rather than running outside? Discover home workouts to boost your running skills with this guide.
19 March 2020
-
Kit & Gear
The Best Running Shoes for Winter
SportsShoes.com has rounded up a selection of the best trainers for winter running to help you keep on track during the colder months.
30 January 2020
-
Motivation
A Runners Guide To Winter Survival
Fell runner Ben Mounsey shares his eight top tips to keep you motivated to keep running through the winter months. Read his guide to find out more.
12 December 2019
-
Kit & Gear
The Best Running Shoes for Autumn
As the seasons start to change so should your running shoes. SportsShoes.com has rounded up a selection of the best trainers for Autumn running.
07 November 2019
