Expert Panel | Running Hub | SportsShoes.com

Beginners Running Training Plan: Zero to 5K

Perfect for beginners, this training plan will guide you to being able to run 5K in just 6 weeks.

27 August 2020

These Are The Most Popular Running Songs

We dug into Spotify data to discover the world’s most popular running songs. This is what we found out…

27 August 2020

What are Virtual Running Races & What are the Benefits?

Find out everything you need to know about virtual running races, including the benefits and different types you can try.

20 August 2020

The Evolution of Iconic Running Shoes

Learn about the history of some of the world’s most famous running shoe brands, including the Nike Pegasus, Mizuno Wave Rider and the ASICS GEL-Kayano.

16 July 2020

Endurance, Strength & Mobility Workout Video With Stephen Scullion & Emile Cairess

Elite athletes Stephen Scullion and Emile Cairess join us to share their top pre- and post-run top conditioning and mobility exercises.

18 June 2020

Sprinting Q & A Video With Harry Aikines & Trayvon Bromell

Olympians and world class sprinters Harry Aikines and Trayvon Bromell join us to give us their take on all things sprinting.

18 June 2020

Stretch Flow For Runners with Karen Hauer (session 3)

Another fantastic strengthening and tension-relieving stretch flow session from Strictly Pro Karen Hauer. Reduce stress and start the day in a positive way.

11 June 2020

Post-run Recovery Session with Tom Evans & Sophie Coldwell

Learn how to recover your body after a run, including stretches and foam rolling advice from trail runner Tom Evans and GB triathlete Sophie Coldwell.

11 June 2020

Sky Running 101 with Hector Haines

Elite Sky Runner, orienteer and Merrell athlete Hector Haines offers tips on getting started with sky running, including kit, prep and exercises.

11 June 2020

Post-Run Recovery & Foam Roller Tips

International track athlete Risquat Fabunmi-Alade shares advice and techniques for post-run recovery, to help make the most of your training gains.

04 June 2020

Full Body HIIT Workout For Runners

Barry’s Bootcamp trainer Harrison Sellers takes you through a full body HIIT workout for runners that you can do at home.

04 June 2020

Stretch Flow For Runners With Karen Hauer (Session 2)

Strictly Come Dancing star Karen Hauer takes you through a series of stretches and flows specifically designed to reduce muscle tightness and tension in runners.

28 May 2020

Yoga For Runners With Lina Nielson

British 400m hurdler and yoga teacher, Lina Neilson takes you through this yoga flow, specifically designed to release tension from running.

21 May 2020

A Workout For The Whole Family With Ryan Sandes

Champion trail runner Ryan Sandes has teamed up with SportsShoes.com to take you through a family friendly workout that you can do at home.

21 May 2020

Full Body Home Workout For Runners

Barry's Bootcamp trainer Harrison Sellers takes you through a full body strength and conditioning workout that you can do at home.

14 May 2020

Post Run Stretches & Exercises With Emma Coburn And Emily Sisson

US Olympic champion runners, Emma Coburn and Emily Sisson take you through their favourite post run mobility exercises to help keep you injury free and ready for your next run.

14 May 2020

The Most Searched For Running Shoes Around The World

SportsShoes.com has analysed search data to reveal the most searched for running shoes around the world.

07 May 2020

Stretch Flow Workout For Runners With Karen Hauer

Professional dancer and Strictly Star Karen Hauer takes you through a series of stretches and flows specifically designed for runners.

16 April 2020

SportsShoes Live Workout Timetable

SportsShoes.com will be bringing a series of free social media livestreams, brought to you by their network of athletes, personal trainers and nutritionists.

02 April 2020

Self-Isolating? Home Workouts For Runners

Has Coronavirus pushed you to stay at home rather than running outside? Discover home workouts to boost your running skills with this guide.

19 March 2020

The Best Running Shoes for Winter

SportsShoes.com has rounded up a selection of the best trainers for winter running to help you keep on track during the colder months.

30 January 2020

A Runners Guide To Winter Survival

Fell runner Ben Mounsey shares his eight top tips to keep you motivated to keep running through the winter months. Read his guide to find out more.

12 December 2019

How to Make a Long Run Feel Quicker

Running for a long stretch of time is not just physically demanding, it takes mental strength too. SportShoes.com looks at how to make a long run feel quicker.

07 November 2019

The Best Running Shoes for Autumn

As the seasons start to change so should your running shoes. SportsShoes.com has rounded up a selection of the best trainers for Autumn running.

07 November 2019

How to Train For The New York City Marathon

New Balance coach Steve Vernon & long-distance athlete Jonny Mellor give their top advice on how to best prepare for the New York City marathon.

31 October 2019

The Benefits of Altitude Training with Team GB Athlete Ellie Baker

SportsShoes sit down with Team GB 800m & Nike athlete, Ellie Baker in St Moritz as she prepares for her upcoming races by taking part in altitude camp.

12 September 2019

How to Stay Safe When Running on the Road

It’s often inevitable as a runner that you will have to run on the road at some point during your run. SportsShoes.com explains how to do so safely.

08 August 2019

15 Tips on What to Expect on Your 1st Race

Planning on running your first race or marathon and wondering what’s in store? SportsShoes.com has outlined exactly what you can expect on the day

11 July 2019