How To Master Your Stride As A Runner
Running is a high impact sport therefore proper form is essential to avoid injury. Sportsshoes.com looks at how to master your stride.
Winter Running Advice With Olympic Athlete Laura Weightman
Sportsshoes.com sits down with medal winning track athlete Laura Weightman to get some advice on how best to tackle running in the winter.
HOW THRESHOLD TRAINING CAN HELP YOU RUN FASTER
PHX TRK Coach Dan Stepney gives an introduction to lactate threshold training to help improve you achieve faster personal bests.
What Is the Best Time of Day to Run?
Most runners will have their favourite time of day to go running. But is there a time that is more effective? Sportsshoes.com investigates.
How Runners can Benefit from the Gym
Could joining the gym propel your runs to new levels? Sportsshoes.com caught up with two top New Balance athletes to find out.