Hannah Cairns describes her first experience of fell running and how she fell in love with the sport.

Q&A with Montane athletes Jayson and Kim Cavill, to chat about training and competing in The Montane Spine Race and other ultra-distance challenges.

As part of Nike's trail running campaign, we spoke to key female enablers to support and advise on safety, confidence and spirit.

We caught up with Mountain Running World Cup winner Andy Douglas to discuss his incredible achievements, inspirations & future plans.

Q&A with Ex-RAF Firefighter and all-round fitness fanatic, Mark Peart shares his top-tips on exercise, motivation and mental health.