6 Benefits of Trail Running in Groups
Trail running in groups comes with plenty of advantages. From increased motivation to learning new routes, Sportsshoes.com has broken down the benefits.
Workouts to Improve Your Uphill Running
Wherever you’re based, the UK is full of trail running opportunities, so check the guide from SportsShoes.com of the very best.
3 Exercises to Improve Your Trail Technique
It’s not all about the run itself. Take note of these leg exercises to help with your trail technique
9 Things to Know Before Running in the Dark
SportsShoes guide to the mandatory kit requirements for trail running or fell racing.
What is Trail Running
Trail running is enjoying a boost in popularity as more runners opt out of urban environments to run in the wild.