Nike Metcon 1 OG Training Shoes

The iconic Metcon 1 has returned in true minimalist form. From Flywire cables to a breathable mesh upper, this is the exact 2015 iteration that rocked the workout world. As its 10th anniversary approaches, the Metcon 1 OG is here for the toughest, and hardest workouts.

Breathable Mesh Upper

The Metcon 1 OG encases your feet with a layer of breathable mesh, to provide a constant supply of cool, fresh airflow, to keep feet feeling cool and comfortable during those high-heat workout sessions. The durable, breathable materials protect feet from bumps and scrapes during training, ensuring longevity and reliability. Moisture-wicking properties prevent feet from overheating and reduce the build-up of sweat and moisture on your skin, keeping you dry and feeling fresh. With a flexible construction, the fabrics will also ensure feet can move and flex naturally, preventing restriction during training, and keeping you comfortable throughout. Flywire cables and the lace-up system work together to provide a secure, locked-in fit, minimising the risks of in-shoe slipping during exercise. Finally, the shoes have reflective details to help enhance your visibility when training in low-light conditions.

Dual-Density Foam Midsole

Providing you outstanding underfoot cushioning and a stable landing base, the Metcon 1 OG utilises a Cushlon foam midsole. This is a soft, responsive cushioning which provides you with the perfect amount of energy to push yourself into the next rep or lift, for outstanding performance and a comfortable training form. This dual-dense foam is highly resilient, to provide you with long-lasting, reliable performance and with shock-absorbing properties, the midsole helps to reduce discomfort and injuries occurring by absorbing impact when striking down on to the hard ground below. The midsole has a wide, flat base to enhance the in-shoe stability, therefore keeping you focused on the workout ahead.

Grippy Rubber Outsole

For excellent grip and traction across a variety of surfaces, the Metcon 1 OG utilises a durable, grippy, rubber outsole, making it the perfect training companion. The durable outsole will enhance the shoe's longevity, and provide you with a reliable, stable platform. The outsole offers additional stability as the rubber wraps around the midfoot, providing grip during rope climbing and speed during sliding descents. It is perfect for intense workouts, gym sessions, and classes involving sharp, aggressive, and lateral movements.