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The Nike Zoom Fly 3


Imagine a running shoe that combined the plush, responsive ride of Nike React foam with the breathable support and structure of Vaporweave upper — and then slid in the full-length carbon-fibre plate found in the now-legendary Nike Zoom Vaporfly 4%. The Nike Zoom Fly 3 gives distance runners race-day comfort and durability.

Nike Zoom Fly Flyknit shoe

What's Inside?

Nike Zoom Fly Flyknit shoe

What's Inside?

carbon plate


The Zoom Fly 3 features the same carbon-fibre plate that is found in the speedy Vaporfly 4%. You immediately feel the effects of the plate when you pick up the pace, as it induces a more effective toe off, which leads to a sense of propulsion as you stride.



The new Vaporweave upper is a woven mesh engineered to provide comfort, breathability and a streamlined feel. This ensures a dynamic, lightweight fit that's ideal for racing. The sock-like bootie construction allows easy entry and reduced risk of blisters.



Wondering what that feels like? Well, if you were to squeeze Nike React foam, you’d get that great cushioning sensation; and then, as you let go, you’d see the foam quickly spring back to its original shape, which is where the energy return comes into play. That translates so well to a run because as it reacts swiftly to each step, bouncing back to its original state to ensure a consistent underfoot feel stride after stride, mile after mile.

The Nike Zoom Fly 3 was inspired from the Vaporfly Next% and Vaporfly 4%. All of which feature the Carbon-Fibre Plate giving you a springboard to break your barriers, combined with Nike React Foam for great cushioning. At SportsShoes.com we stock the Nike Zoom Fly Flyknit & the new Nike Zoom Fly 3 in both men’s and women’s in a variety of colours.


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