Inspired by crossfit, Hyrox is a hybrid discipline that tests athletes’ strength and endurance.

Find out how Samir Mouffok's prepared for one of the toughest Marathons in the world, the Marathon des Sables.

Running 26. 2 miles places huge demands on both body and mind. Learn how to recover stronger with our 6 top tips.

Hosted by Oli Lum & Matt Seddon, the Sunday Plodcast gives you a weekly insight into the lives of top distance runners and coaches.