Kit & Gear

A basic guide to Running Shoe width

Getting the right fit in your running shoe is essential to help avoid blisters and injury. Many new runners struggle to know the correct way to measure their feet, and then experience problems when buying the correct size running shoe.

Shoes now come in different width fittings to fit the widest to the narrowest feet. We’ve put together a basic guide to help you understand the different running shoe widths so you can choose the perfect fit.

MEN’S FEET WIDTH MEASUREMENTS

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Pictured: New Balance Fresh Foam - 4E width (extra-wide)

The 860v12 running shoe is built for durable support and comfort. A Fresh Foam midsole provides super soft cushioning while a dual-density medial post and strategic embroidery in the upper offer reliable support, mile after mile.

Constructed using an engineered mesh upper, the New Balance Fresh Foam 860v12 Running Shoes offer maximum breathability for ultimate comfort. Perforations in the fabric encourage cool air to circulate, removing uncomfortable heat build-up and allowing moisture vapour to escape for damp-free comfort and a healthy environment for feet to thrive in. The toes are protected from any bumps and knocks with thicker material covering them. As well as this, the shoe is sturdy in areas surrounding the heel, which will hold the foot in place, preventing it from slipping around in the shoe.

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WOMEN’S FEET WIDTH MEASUREMENTS

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Pictured: Brooks Adrenalin GTS 22 - B width (extra narrow)

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