How to choose the right running shoe
There is no single best running shoe in the world because everyone has different attributes and requirements as a runner. Pronation refers to the natural side-to-side movement of the foot as you walk or run. You can have a neutral, mild or severe pronation type.
You will need:
What to do:
What your foot print tells you
Weight
The weight of shoes vary from brand to brand and so does the size that they use to provide the approximate weight.
The weight we provide will be provided by the brands on their Mens and womens average size shoe which is usually Mens uk 9 and Womens uk 6 unless stated, but will always be approximated.
Benefits of Lock-Lacing
Having problems with heel slip & foot movement whilst running? Try this simple fix - The Lock Lacing technique might be what you need!