Nike Run Defy Women's Running Shoes

Run by your own rules in the Nike Defy. Featuring a foam midsole, super breathable upper, and outstanding traction, the shoe prepares you for runs of all lengths and paces.

Breathable Mesh Upper

The Nike Defy features a supportive and breathable upper to get you through the mile. Featuring strategically placed perforations, the shoes provide constant airflow throughout, keeping you feeling fresh and motivated. The flexible construction softly encases your feet for free, comfortable movement and a restriction-free stride. The seamless design ensures minimal irritation caused by rubbing whilst you are on the go. A cushioned collar and tongue sit comfortably on your foot to further reduce discomfort and cooperate with the traditional lacing system to ensure a secure, locked-in fit of the midfoot and prevent in-shoe slipping from occurring.

Foam Midsole

Sporting a traditional foam midsole, the Run Defy provides you with a soft, responsive landing underfoot. Helping to spare your joints, the foam absorbs impact as you hit the ground hard, in turn boosting your energy as you move forward with speed, encouraging comfortable strides.

Durable Rubber Outsole

Supplying you with a secure grip across road running surfaces, the Run Defy features a durable rubber outsole. This durable compound enhances your longevity when you are on the go, providing good traction on dry and rain-slicked roads. The waffle-like design creates a flexible outsole that allows the foot to flex in its natural way, while flex grooves adorn the outsole for improved cushioning effect and increased grip on various surfaces.