Under Armour HOVR Rise 3 Women's Training Shoes

Under Armour have taken then amazing energy-returning UA HOVR cushioning from running and put it into their training realm. That means every burpee, every ladder drill, every box jump, every movement becomes more explosive.

Lightweight Mesh Upper

Designed to provide lightweight comfort and breathability, the Under Armour Hovr Rise 3 Training Shoes have been constructed using a lightweight mesh upper. The mesh increases ventilation by allowing cool air to flow throughout the garment at all times. The increase in airflow eradicates the build-up of sweat which is unavoidable during exercise. The sweat and moisture are wicked and transported away from the feet to leave your feet feeling fresh and ready for clocking up the miles in extreme comfort. A bootie construction allows for an easy on/off and reduces the risks of chafing and irritation so you can go further for longer. As well as this, the upper has also been constructed using a 3D print for unrivalled protection and durability. The 3D print wraps the foot in supportive comfort so you can lift with more control. A strap also exists on the back of the upper to provide superior support and stabilises the heel for hard lifts. Completing the upper is a lacing system that locks down the midfoot to reduce in-shoe slippage so you can enjoy distraction-free strides.

UA Hovr Midsole

UA HOVR technology resides in the midsole to supply a zero-gravity feel. The wax-based foam, which is incredibly strong and resilient, holds a super-soft durometer that offers incredible shock attenuation for every single foot strike. This cushy construction needs to be contained to serve its purpose, so under armour wrap it in a firm EVA for the perfect balance of comfort and performance. UA's winning combination of advantages yields a ride that allows runners to perform better with less fatigue. The soft centre helps to spare your joints as you lift and ensures a soft yet stable base so you'll always feel secure.

Full Rubber Outsole

The rubber used on the outsole is extremely durable and abrasion-resistant. This will protect the shoe, and the outsole's durability over a long course of time, increasing the shoe's longevity. The rubber can form a solid bond with the ground below. This will ensure that you will stay in complete control with a smooth and stable ride. Under the heel, there are strategically placed carbon-rubber traction pods under the heel of the outsole. This will further improve traction and improve durability in the vulnerable heel area that receives most of the shocks. Other high-impact zones have more solid protection which will provide greater durability at less weight. Deep flex grooves positioned down the outsole will improve and offer greater flexibility, which will allow you to push yourself harder and further than ever before.