Nike Air Zoom SuperRep 3 Women's Training Shoes

Power through each rep in a redesigned shoe that brings support and stability to your every move. It's lighter than previous versions so you can hit your fastest pace during circuit training and HIIT.

Lightweight Mesh Upper

An improved, slimmed-down fit includes a fully adjustable tongue, allowing you to cinch your foot down and pour everything you've got into your workout. Designed to take you that step further, the Nike SuperRep 3's are a key part of the Nike Training line and has been constructed with a fast-paced training session in mind. The upper construction of these shoes utilise breathable mesh fabrics to enhance ventilation, therefore keeping you cool whilst training sessions heat up. The mesh also features grid-shaped reinforcements which create a better, healthier environment for your feet to thrive in, therefore also meaning sweat and moisture can escape easier. A generous forefoot ensures feet remain comfortable for a wide range of foot types. The training shoes have impressive collar contours which sit around your ankle for a comfortable, snug fit and ensure that abrasion and chafing are prevented. On the lateral and medial side of the SuperRep large arcs rise from the midsole to act as brake pads when you're cutting hard from side to side to ensure added stability and support during HITT workouts. Completing the upper of the Nike Air Zoom SuperRep 3 Shoes is a traditional lace-up system, which locks down the midfoot, and prevents in-shoe slippage so you can enjoy distraction-free training.

Air Zoom Midsole

Developed to provide lightweight cushioning and responsive comfort the midsole of the Nike Air Zoom SuperRep Training Shoes uses two unique Zoom Air units. The units have been used within the forefoot to cushion the footstrike to offer you the best possible protection and comfort when training. Ensuring lightweight, durable and versatile cushioning, the units feature pressurised air inside that compresses and recovers as you jump and lunge around the gym. The unit compresses to reduce the force of impact and then recovery allows the air unit to return to its original shape and volume to ensure a soft and responsive base for you to push off from. Every time you land, the powerful Air Zoom cushions absorb your energy and shoot it right back-springing you into your next move. And because Air cushioning is built to last, it keeps giving back, rep after rep after rep. Surrounding the Air Zoom units and complementing their reactive nature is soft and resilient cushlon foam. Mainly featuring in the heel cushlon helps to absorb impacts from high-intensity reps and cushions during lifts. The soft and springy cushlon platform ensure long-lasting comfort for high-intensity days. Completing the midsole is a full-length plate that provides exceptional stability as you move through your routine. It distributes pressure over the Zoom Air units to activate responsive cushioning and provides a strong and stable base for you to push off from. The midsole of the Nike Air Zoom SuperRep 3 Training Shoes combines soft cushioning, responsive air and a stable plate to ensure you're ready for any high-intensity interval training.

Multidirectional Outsole

Ideal for circuit training, cardio, HIIT, kickboxing, boot camp and other fitness classes the outsole of the Nike Air Zoom SuperRep Training Shoes increases underfoot traction for a wide range of training activities. The split sole supports multidirectional movements and increases traction to provide stable footing when moving from one place to the next. This is ideal for tough workouts, gym sessions, and classes where you typically make a lot of sharp, aggressive and lateral movements. As well as this, grooves on the sole and at the toe allow for increased flexibility. Supporting you during planks and push-ups the flexible grooves expand in every direction for an incredibly natural, lightweight feel as you train that enables a full, unrestricted range of motion in all directions. The 'burpee break' lets your foot bend naturally so you can plant your entire forefoot and drive fully into those banded runs or stay super stable while holding a plank. The outsole of the Nike Air Zoom SuperRep Training Shoes is specifically designed to ensure multidirectional movements so you can work out with ease.