5 Ways Exercise Can Help You Quit Smoking

Some people say that quitting smoking makes you put on weight - wrong!

Working out might be the last thing on your mind when you start to think about quitting smoking, but it turns out it could be the secret to your success. To celebrate National No Smoking Day today, our experts offer the readers of Cosmopolitan advice and encouragement.

Read more at http://www.cosmopolitan.co.uk/diet-fitness/fitness/how-exercise-helps-you-quit-smoking

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