Garmin Forerunner 30
Forerunner 30 is making it easy to stay fit and stay connected. This simple-to-use GPS running watch provides all the key features you want to take with you when you run, including wrist-based heart rate and basic smart notifications.
The Perfect Fit
The Forerunner 30 is the perfect watch for running, with a lightweight and comfortable design you'll be happy to wear it all day. With a wide range of adjustability, the strap can be tightened to fit comfortably around your wrist to reduce bounce. The Forerunner 30 is designed to fit around wrists with a circumference of 140-200mm. The face is slightly curved to be able to fit the shape of your wrist perfectly so you can enjoy all-day comfort.
Battery Life
Outlast your longest workout with battery life you can rely on, even in the middle of an iron-man distance triathlon or ultramarathon. The Forerunner 30 has a 8-hour battery life in GPS and 5 days in smartwatch mode. Helping you to save power the Forerunner 30's smart mode can be activated at any time and deactivated when you no longer need it, so you can conserve battery in your downtime and burn it when you need to.
GPS Features
With Forerunner 30, you're free to go wherever your activities take you - thanks to GPS. Whether you're on or off road, the network capabilities help you track how far, fast and hard you've run. The tracking features of the 30 uses advanced running dynamics to find out your steps, calories, all-day stress, sleep and feed them back to you through Garmin connect.
Wrist-based heart rate
On your wrist, Elevate wrist heart rate technology lets you monitor your heart rate without wearing a chest strap. In addition to counting steps the watch uses heart rate to provide calories burned information and quantify the intensity of your fitness activities. It also measures your heart rate variability to calculate a stress score that helps you assess what level of activity your body is ready for.
Stay Connected
Forerunner 30 allows you to stay connected throughout any run. By connecting the Forerunner to your phone you'll be able to receive and respond to text messages and see social media updates, email without it affecting your run. You can even use it to find your phone and let friends LiveTrack your runs.
Garmin Connect
The Forerunner 30 allows you to connect with online fitness communities close to you and all over the world. Garmin connect is an online tool for tracking, analyzing and sharing all activities captured by your watch with other members of the Garmin family. The Forerunner automatically uploads your data to Garmin connect so you're always sharing your progress and achievements. From your data, Garmin connect will provide you with detailed analysis and health stats in weekly, monthly and yearly reviews. Garmin connect also allows you to LiveTrack your runs, join challenges with other members and receive insights into how you're performing.
